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Benefits

Benefits of Reiki

  • acceleration of wound healing

  • relief of pain

  • increased relaxation

  • promotes natural healing

  • boosts mood

  • helps with emotional pain and blockages

  • reduction of anxiety and stress

  • lowering blood pressure

  • reduces inflammation

  • prevention of illness

  • enhances spiritual development

  • increasead energy

  • relief for chronic fatigue

  • complements traditional approaches to health and healing

Benefits of Yoga

  • reduce stress and anxiety

  • improves mood

  • improves sleep

  • increased relaxation

  • improves flexibility

  • strength building

  • pain relief

  • joint health

  • enhances spiritual development

  • somatic healing potential

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