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Benefits
Benefits of Reiki
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acceleration of wound healing
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relief of pain
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increased relaxation
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promotes natural healing
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boosts mood
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helps with emotional pain and blockages
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reduction of anxiety and stress
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lowering blood pressure
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reduces inflammation
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prevention of illness
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enhances spiritual development
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increasead energy
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relief for chronic fatigue
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complements traditional approaches to health and healing
Benefits of Yoga
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reduce stress and anxiety
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improves mood
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improves sleep
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increased relaxation
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improves flexibility
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strength building
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pain relief
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joint health
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enhances spiritual development
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somatic healing potential
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